Dal Khichdi
It is a simple yet flavorful & comforting food. This recipe is given to us by Shreya
Ingredients- for Dal Khichdi
1 cup cooked Basmati Rice
1 cup cooked tuver dal (2 spoon moong dal added)
1/2 cup fried sliced onions golden brown
1/2 cup fried onions light dark brown
1/2 cup chopped tomato
1 tbsp finely chopped ginger, garlic, chilli
1 tbsp finely chopped coriander
2 tbsp ghee
1 charcoal pc
1 tsp Kashmiri red chilli powder
1 tsp dhania jeera powder
1/4 tsp haldi powder
1/4 tsp hing
1 tsp jeera
1 whole red chilli
1 tsp roasted Kasoori methi
Salt accordingly
Method-to make Dal khichdi
keep all vegetables cut ready. also keep fried dark onion ready
also keep dal boiled and rice cooked ready
In a pan, add ghee, jeera, whole red chili, hing…saute a little then add garlic, chili, ginger & tomatoes..
cook till tomatoes get softened.
Later add, golden brown onions, dal& cook
cook till dal boils..then add rice,
Kasoori methi & salt accordingly ..
Mix properly & cook till ghee releases..
place a bowl of khichdi & keep burning charcoal & pour a little ghee & immediately cover it with a lid.
Keep it for 5 min.
.Ready to serve..garnish with dark brown onions & coriander
FAQ
What are the health benefits of dal khichdi?
It is a healthy and nutritious meal, and there are many benefits of having dal khichdi. Dal khichdi is high in protein, fiber, and vitamins, and it is a good source of iron and calcium. Dal khichdi is also low in fat and cholesterol and is a good option for those trying to lose weight.
Does khichdi have complete protein?
But, with the combination of rice, dal, and spices, khichdi becomes a complete protein. It is also a good way to consume unsaturated fats and complex carbohydrates.” People trying to lose weight are conscious of what they eat. The good news here is you can tuck into some steaming hot khichdi even on a diet.
Does khichdi have complete protein?
But, with the combination of rice, dal, and spices, khichdi becomes a complete protein. It is also a good way to consume unsaturated fats and complex carbohydrates.” People trying to lose weight are conscious of what they eat. The good news here is you can tuck into some steaming hot khichdi even on a diet.