Beetroot Raita: Rosy Raita

Beetroot Raita by Chef Neeta Mehta

Today saheli Neeta Mehta has come with a very innovative recipe of Beetroot Raita. Let me tell you something about Neeta, she is extremely health conscious but does like to have some flavour in her food. Thus, she keeps innovating new and tasty diet recipes. So without any further delay let us check out the yummy recipe.

Beetroot is full of iron and thus helps to increase the hemoglobin level in the blood. Lets checkout the ingredients required to make this beetroot raita.

INGREDIENTS REQUIRED

1. 1 beetroot
2. 1 cup yoghurt (dahi)
3. 2 Tbsp Walnut or Roasted crushed Peanuts
4. Salt – Jeera powder – Red Chilly Powder – Corriender leaves

NUTRIENTS YOU GET :

Beetroot is a good source of iron, potassium and other minerals which helps maintain healthy body weight healthy heart, prevents cancer and has many other benefits.

HOW TO MAKE BEETROOT RAITA

STEP 1

1. Select small tender and fresh beetroot from the market.
2. Wash beetroot thoroughly & boil the beetroot. Keep all the ingredients ready.

STEP 2

1. First peel the beetroot and grate the beetroot with thin grater. if grated with thick grater, raita will not be good to eat.

STEP 3

1. Mix tender grated beetroot , fresh yogurt, roasted walnuts or peanuts, salt, cumin powder and red chili powder together.
2. Garnish it with Coriander leaves.
3. It’s ready to serve.

Other recipes by the same author

Rajma Salad

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