Tag: indian

Rajma with coconut rice by Chef Sangita Vyas

Sangita Vyas

Rajma with coconut rice is made by saheli Sangita Vyas;She not only makes authentic dishes but she is a master in baking too. Though she is. living in Kenya for so many years,yet she is attached to Indian values;She is a master of all

INGRIDIENTS TO MAKE RAJMA WITH COCONUT RICE

For Rajma…

1. 1 bowl rajma
2. 2 pcs tomatoes
3. 3 clove garlic for crush
4. 2 pcs onions
5. Three clove garlic (to cut in Julian)
6. 3 pcs green chilies
7. 1″ pc ginger

For Masala…

1. red chili powder 1 tbsp
2. one tbsp Cumin powder
3. turmeric powder 1 tsp
4. one tsp garam masala
5. 6-7 pcs curry leaves
6. Salt as per taste

For tempering..

1. oil 1 tbsp
2. one tbsp butter
3. mustard seeds 1 tsp
4. one tsp cumin and carrom seeds
5. 0.25 (quarter) tsp hing
6. 1 whole red chili

For Rice…

1. 1 bowl Basmati Rice
2. fresh coconut milk one pc
3. 1 tsp cumin seeds
4. one tsp salt

For Garnishing..

1. one tbsp green coriander
2. 1 tsp lemon juice

For salad..

1. 1 tomato
2. one onion
3. 0.25 (quarter) tsp salt

NUTRIENTS YOU GET (તમે મેળવો ન્યુટ્રિઅન્ટ્સ)Rajma is rich in molybdenum, iron, copper, folate, manganese, potassium and Vitamin K1. Of these, iron aids in several important functions of the body, while Vitamin K1 is important for blood coagulation. From the coconut milk.. It aids in weight loss. It contains antioxidants. Electrolyte balance. Prevents heart disease. Strengthens the immune system. Prevention of anemia. Healthy hair and skin. Anti-inflammatory properties.

STEP 1

Wash the rajma 3-4 times with clean water,soak it in warm water for 5-6 hrs or overnight.

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STEP 2

1. Make a gravy from tomato, onion, add ginger, garlic and chili and keep it aside.
2. Boil the rajma in pressure cooker until it comes out completely boiled.

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STEP 3

1. Now it’s temper time, Heat the oil and butter in a pen, add mustard seeds, cumin, carom seeds, whole red chili
2. Let it crack, add the hing.
3. When it has crackled add tomato onion puree and sauté nicely until oil comes out then add rajma, mix it nicely, add 1 cup of water, let it boil.

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STEP 4

Add garlic..now put all the dry masala in a bowl including curry leaves add water,make a paste,and add to rajma mixture, continue boiling,add jaggery,mix it nicely..after 4-5 minutes rajma will be ready,add lemon juice and garnish with coriander leaves..

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STEP 5

Now the rice time… Wash nicely and Sock the rice for atleast 10 minutes..keep a side.. Grate the coconut and put in the mixi with glass of water. squeeze it..repeat the process twice, coconut milk is ready.. remove the water from rice and add coconut milk,add salt and cumin seeds..

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STEP 6

Cook it in a slow flames and rice becams soft and cooked.mix slowly and cover for a while.

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STEP 7

The rice is ready. Now making salad. . Give Julian cut to tomato and onion..add little salt and pepper..very easy. Salad is ready.. Preparing the full dish of rajma and coconut rice accompanying with salad..

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Thank you so much for your time and do leave a comment below to let us know what you think about this recipe as it will encourage our authors.

Just check below the short serving of dish,it will definitely encourage you to make this healthy dish!!

https://supersaheliya.com/wp-content/uploads/2021/07/VID20210717133821-Sangita-Vyas.mp4

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Thank you so much for your time and do leave a comment below to let us know what you think about this recipe as it will encourage our authors.

If you also want Super Saheliya to upload your recipes on our website then fill out the form by clicking on this link

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